{"id":7050,"date":"2015-11-12T11:03:03","date_gmt":"2015-11-12T10:03:03","guid":{"rendered":"http:\/\/sp.jaworzyna.net\/?p=7050"},"modified":"2015-11-19T10:34:41","modified_gmt":"2015-11-19T09:34:41","slug":"najwazniejsze-jest-sniadanie","status":"publish","type":"post","link":"http:\/\/sp.jaworzyna.net\/?p=7050","title":{"rendered":"Najwa\u017cniejsze jest \u015bniadanie"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7051\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243893_183213998688116_1466448524_n-150x150.jpg\" alt=\"12243893_183213998688116_1466448524_n\" width=\"150\" height=\"150\" \/>Kszta\u0142towanie dobrych nawyk\u00f3w \u017cywieniowych od najm\u0142odszych lat to bardzo wa\u017cna sprawa. \u00a0Uczniowie z klas IV i VI na godzinie wychowawczej\u00a0 sami robili kanapki i sa\u0142atki. Wcze\u015bniej rozmawiali\u015bmy o zasadach zdrowego od\u017cywiania, m.in. o tym jak komponowa\u0107 posi\u0142ki, jak \u0142\u0105czy\u0107 smaki,\u00a0 jakie produkty nale\u017cy je\u015b\u0107, \u017ceby by\u0107 zdrowym, dlaczego musimy si\u0119 zdrowo od\u017cywia\u0107 i je\u015b\u0107 \u015bniadanie?\u00a0 W ten spos\u00f3b dzieci ucz\u0105 si\u0119 tego, czym jest kultura spo\u017cywania posi\u0142k\u00f3w i higiena ich przygotowywania, rozwijaj\u0105 kreatywno\u015b\u0107 i\u00a0 wyobra\u017ani\u0119.\u00a0\u00a0 Dzieci przynios\u0142y do szko\u0142y potrzebne produkty. Mo\u017cna \u015bmia\u0142o powiedzie\u0107, \u017ce zadanie wykona\u0142y doskonale. Kanapki i sa\u0142atki nie tylko by\u0142y smaczne i zdrowe, ale tak\u017ce pi\u0119knie ozdobione i pe\u0142ne witamin. Pami\u0119ta\u0107 nale\u017cy, \u017ce najlepiej smakuj\u0105 posi\u0142ki wykonane w\u0142asnor\u0119cznie. I ta maksyma sprawdzi\u0142a si\u0119 tu doskonale, gdy\u017c najwi\u0119ksze niejadki zjada\u0142y swoj\u0105 porcj\u0119 z apetytem.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7103\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/11418656_186027188406797_1743076695_n-150x150.jpg\" alt=\"11418656_186027188406797_1743076695_n\" width=\"150\" height=\"150\" \/> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12248749_186027068406809_634369671_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7104\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12248749_186027068406809_634369671_n-150x150.jpg\" alt=\"12248749_186027068406809_634369671_n\" width=\"150\" height=\"150\" \/><\/a> <a 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<a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226403_183213682021481_1637524040_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7060\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226403_183213682021481_1637524040_n-1-150x150.jpg\" alt=\"12226403_183213682021481_1637524040_n (1)\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226563_182091622133687_761247837_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7061\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226563_182091622133687_761247837_n-150x150.jpg\" alt=\"12226563_182091622133687_761247837_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226643_183213785354804_1305783114_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7062\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226643_183213785354804_1305783114_n-150x150.jpg\" alt=\"12226643_183213785354804_1305783114_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226792_183213772021472_397157716_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7063\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12226792_183213772021472_397157716_n-150x150.jpg\" alt=\"12226792_183213772021472_397157716_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12231409_183213585354824_1309725267_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7064\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12231409_183213585354824_1309725267_n-150x150.jpg\" alt=\"12231409_183213585354824_1309725267_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233161_182091698800346_442237125_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7065\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233161_182091698800346_442237125_n-150x150.jpg\" alt=\"12233161_182091698800346_442237125_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233457_182091665467016_326127379_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7066\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233457_182091665467016_326127379_n-150x150.jpg\" alt=\"12233457_182091665467016_326127379_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233463_182091828800333_1396036413_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7067\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12233463_182091828800333_1396036413_n-150x150.jpg\" alt=\"12233463_182091828800333_1396036413_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243679_183213655354817_169852401_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7068\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243679_183213655354817_169852401_n-1-150x150.jpg\" alt=\"12243679_183213655354817_169852401_n (1)\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243717_183213808688135_1371686551_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7069\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243717_183213808688135_1371686551_n-150x150.jpg\" alt=\"12243717_183213808688135_1371686551_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243893_183213998688116_1466448524_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7070\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12243893_183213998688116_1466448524_n1-150x150.jpg\" alt=\"12243893_183213998688116_1466448524_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12248838_183213915354791_11259355_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7071\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/12248838_183213915354791_11259355_n-150x150.jpg\" alt=\"12248838_183213915354791_11259355_n\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/cxvcxvcvvfcv.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-7072\" src=\"http:\/\/sp.jaworzyna.net\/wp-content\/uploads\/2015\/11\/cxvcxvcvvfcv-150x150.jpg\" alt=\"cxvcxvcvvfcv\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kszta\u0142towanie dobrych nawyk\u00f3w \u017cywieniowych od najm\u0142odszych lat to bardzo wa\u017cna sprawa. \u00a0Uczniowie z klas IV i VI na godzinie wychowawczej\u00a0 sami robili kanapki i sa\u0142atki. Wcze\u015bniej rozmawiali\u015bmy o zasadach zdrowego od\u017cywiania, m.in. o tym jak komponowa\u0107 posi\u0142ki, jak \u0142\u0105czy\u0107 smaki,\u00a0 jakie produkty nale\u017cy je\u015b\u0107, \u017ceby by\u0107 zdrowym, dlaczego musimy si\u0119 zdrowo od\u017cywia\u0107 i je\u015b\u0107 \u015bniadanie?\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-7050","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-z-zycia-szkoly","gallery-content-unit"],"_links":{"self":[{"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/posts\/7050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7050"}],"version-history":[{"count":3,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/posts\/7050\/revisions"}],"predecessor-version":[{"id":7108,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=\/wp\/v2\/posts\/7050\/revisions\/7108"}],"wp:attachment":[{"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7050"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sp.jaworzyna.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}